Lindbergh Cross Country

Every cross country season on the Monday of the last week before state our varsity runners race a mile on the track at Renton Stadium.  The purpose is to get the sensation of running very fast and to get the confidence boost of running a PR or close to it, even though we have been training for 5Ks and not 1600s.  Usually a few people on the team manage to run a PR.  This year, every one who ran accomplished a PR.  Here are the mile times (only the guys ran).

Ranvir didn’t run due to injury and illness. James was mysteriously AWOL.

Chris Miland 4:41 PR by :04
Andy Dean 4:42 PR by :08
Tor Ferguson 4:47 PR by :02
Josh Kratzer 4:48 PR by :06
Matt Miland 4:58 PR by :29
David Rice 5:04 PR by :16