The 2006 Cross Country schedule for been posted for a couple of weeks. However, one of the invitational meets we were planning on running in has been cancelled this year due to the Lake Sammammish park not being available. We are running in a different invite the one week earlier instead. Click on the 2006 Schedule link to see the change.
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James Turnbull, Jan Rey Pioquinto, and Tor Ferguson are this year's Boys Cross Country Captains. These three have done a nice job training over the summer and making phone calls to team members. They have done a great job providing leadership during the first week of practice, and I am looking forward to working with them this season.
These three boy's captains join Bailey Bangerter and Patty Harvey who were announced as the girls captains earlier in the summer.
With practice starting on August 21st we will running in the heat of the day here are some tips to stay Hydrated.
Monday, August 21st is the first day of practice. Practice will go from 2:30 to 4:30. We will meet at Lindbergh under the skybridge.
Remember, you must be cleared before you can turn out.
See you there.
The first day of cross country practice is August 21st. In order to practice and compete with the team you must first get CLEARED. This process involves the following: 1) Getting a physical and having your doctor and your parents sign your physical form, 2) Paying your sports participation fee, and 3) Purchasing an A.S.B. card.
All of these items can be accomplished begining Tuesday, August 15th. I want everyone cleared by the first day of practice, so plan now to get cleared!
Click here for detailed information on Athletic Clearance.